February 2015 American Heart Health Month DIETITIAN CALENDAR OF EVENTS ShopRite of Fair Lawn, NJ Monday, February 2nd Thursday, February 5th & Wednesday, February 18th Eat Well, Be Happy 4 Week Weight Management Series: 6:30-7:30pm Dana will be hosting the last class of this 4week weight management series. Interested in this class? Be on the lookout for future series held throughout the year! Produce Pick: 2-4PM Don’t forget about fruits and veggies just because it’s cold out! Dana will be mixing this month’s winter produce pick into a comforting dish. Stop by for a sample and recipe to take home! Saturday, February 7th FREE Cholesterol Screenings: 10AM-2PM February is American Heart Health Month! Stop by the Dietitian’s Corner for a FREE cholesterol screening. Dana will be there to provide heart healthy tips, recipes, and samples! Monday, February 9th Breakfast With The Dietitian: 9AM-11AM Start your day with a heart healthy breakfast with Dana at the Dietitian’s Corner! Thursday, February 12th Sweets For Your Sweetie: 1PM-3PM Did you know that dark chocolate is rich in cell-protecting antioxidants? Stop by the Dietitian’s Corner for a sample and recipe of a sweet treat that you can feel good about giving to your loved ones this Valentine’s Day! Thursday, February 19th Friday, February 20th Try Something New!: 11AM-3PM Sunday, February 22nd LiveRight with ShopRite Kid’s Day: 11AM-12PM Bring in the kids to create & try new things! Kids will prepare a simple, healthy snack & will take home a recipe and other fun activities! Note: Sign-up is required & space is limited. Monday, February 23rd RD Freezer Find: Heart Health Edition: 4PM-6PM Dana will be sampling Dominex eggplant products available in the frozen section at ShopRite. Come learn about how eggplant can work as a delicious alternative to meat in many recipes! Recipes, coupons, and giveaways will be available. Thursday, February 26th Cans Get You Cooking: 2PM-4PM Did you know that the canning process seals freshness, flavor and nutrition into canned foods? Stop by the Dietitian’s Corner to taste a sample of an easy-toprepare, budget-friendly, nutritious recipe highlighting canned food products! Friday, February 27th High Fiber Friday: 1PM-3PM Trying to lose weight? Want to lower your cholesterol or manage your blood sugar? Fiber is the key! Stop by for a sample of a high fiber recipe! Cook Right For Tonight: Spotlight on Soy: 5PM-7PM Come learn about the health benefits of soy and the variety of soy-based foods available at ShopRite. Take home recipes and try a free sample of a dish made with soy! ShopRite of Fair Lawn 17-17 River Road Fair Lawn, NJ 07410 Dana Gaule, RD Dana Gaule, RD 201-419-9174 [email protected] Head over the to PromoWorks demo table to sample some new, better-for-you items available at ShopRite! Would you like Dana to speak about a health topic, teach a nutrition lesson, or team up with your organization for an event in 2015? Contact Dana today! All dates and times are subject to change.
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